For a limited time only, we are giving an incredible deal to the first 15 people who sign up for our Yoga Founder's Club!
As a part of the LHF Yoga Founders Club, you'll receive:
Special pricing of only $60 per month!
Unlimited access to our small-format yoga classes, currently held on Sundays from 2-3:15 PM.
50 Percent off any other LHF service for the first month.
LHF t shirt, bag, and koozie.
Access to our high-end, members-only, boutique studio in Lakeland, which includes amenities like refreshing cold towels and spa-style restrooms.
LAKELAND'S ONLY YOGA STUDIO
Yoga has been shown for hundreds of years to increase flexibility, build muscle tone and strength, increase energy, maintain metabolism, burn calories, improve cardiovascular health, protect from injury, and augment athletic performance in other areas.
As a part of the only Yoga studio in Lakeland, you'll experience the full benefits of this powerful and ancient practice. This workshop will guide you through a 75 minute gentle yoga practice focusing on areas of the body that hold chronic tension. You will also be introduced on how to use massage therapy balls to stimulate and release areas of tension and tightness.
Lakeland Health + Fitness is a brand new boutique fitness facility at the corner of I-40 and Canada Road.
"I absolutely love this yoga program at Lakeland Health + Fitness! It is invigorating AND relaxing!"
Jennifer C.
"Asta is the best yoga instructor I've ever worked with."
Brenda T.
YOUR EXPERT INSTRUCTOR
A Lakeland resident, Asta Navasinskaite is a registered yoga teacher (RYT 500) with over 10 years of experience in guiding people through movement practices. She is an experienced instructor of Ashtanga, Vinyasa and Yin/Restorative yoga. Asta is also certified to teach body rolling techniques using massage therapy balls. Her teaching combines yoga, mobility and self massage techniques to create the practice that serves YOU.
JOIN THE FOUNDERS CLUB TODAY!